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Want To Strengthen Your Abs? You May Actually Be Wasting Your Time On These Exercises

Apr 30, 2013 -- 12:28pm

Some of the exercises a lot of us do for our "core" might actually be hurting us!  From exercise balls to crunches, what are the right things to do for your abs and core?  I found this article and wanted to share it with you because I learned some things I didn't know by reading it. You can read more here 

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