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The Annual Story About Calorie Overload

Nov 26, 2014 -- 3:12pm

I love these articles that happen to appear about this time each year-right before Thanksgiving. If you had to guess the number of calories the average person will consume on Thanksgiving Day, what would you guess?  I'll be you'd come close!  Check out the stats here  Happy Thanksgiving!

Calorie Counting? Forget It And Try This

Nov 24, 2014 -- 3:09pm

Photo by Getty ImagesThis is a great week to read a story like this!  According to this research, it's not about counting calories but it's about WHAT we eat..duh!  The good news is that foods that are high-fat might just be the ones that will help us lose pounds. Click here for guilt free holiday eating 

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