I was a bit surprised by a couple of foods on this list. For example, I always thought bananas were good for energy but maybe they're not. And cherries, they're on the "make you tired list" as well. If you need some extra energy during the day (and don't we all) here are the 6 foods you might want to avoid. Check 'em out by clicking here
Richard Marx is coming to south Florida on Friday, October 10th to the Parker Playhouse. His new album, Beautiful Goodbye, has been called his "sexiest" ever.
Hear Richard's thoughts about the album and his work with other artists here.